No Bake Brownie Bites

Looking for a quick and satisfying sweet treat that’s actually good for you? These no-bake brownie bites coated in chocolate are rich, fudgy, and naturally sweetened — all without turning on your oven. Made with whole ingredients like dates, nuts, flaxseed meal, and a scoop of protein powder, they make the perfect high-protein snack or post-workout dessert. Each bite is coated in melted chocolate for that extra indulgent finish!

Why You’ll Love These No-Bake Brownie Bites

These chocolate-coated brownie bites are:

• No-bake and ready in under 30 minutes

• Sweetened naturally with medjool dates

• Packed with healthy fats, fiber, and protein

• Vegan, gluten-free, and dairy-free

• Perfect for meal prep or on-the-go snacking

Whether you're craving something sweet after dinner or need a little boost between meals, these bites are a guilt-free way to enjoy the taste of rich, fudgy brownies.

Ingredients for No-Bake Brownie Bites

Here's everything you'll need:

• 1 cup medjool dates (pitted)

• ½ cup walnuts

• ⅓ cup cashews

• ⅓ cup unsweetened cocoa powder

• ¼ cup flaxseed meal

• 1 teaspoon vanilla extract

• 1 scoop protein powder (any flavor; chocolate or vanilla works best)

• 1 cup melted chocolate (for coating)

These ingredients combine to create a dense, chewy brownie base that's rich in nutrients and naturally sweet. The chocolate coating takes it to the next level!

Tips & Customizations

• Nut-free version: Replace nuts with sunflower seeds or pumpkin seeds.

• Low sugar: Use unsweetened chocolate or a sugar-free chocolate alternative for the coating.

• Add-ins: Mix in shredded coconut, mini chocolate chips, or chia seeds for extra texture.

• No protein powder? Add 2 extra tablespoons of flaxseed meal or almond flour to maintain the texture.

These no-bake brownie bites coated in chocolate are the ideal combination of wholesome ingredients and chocolatey indulgence. They’re easy to make, endlessly customizable, and packed with nutrients to satisfy your sweet tooth in a smart way.

Whether you're making them for yourself, your family, or a party platter, one thing’s for sure — they’ll disappear fast!

1. Medjool Dates (1 cup)

Purpose: Natural sweetener, binds the mixture
Substitutions:

• Dried figs or raisins (soaked in warm water to soften)

• Prunes

2. Walnuts (½ cup)

Purpose: Adds healthy fats, texture, and flavor
Substitutions:

• Pecans, almonds, hazelnuts, or pistachios

• Sunflower seeds or pumpkin seeds (nut-free option)

• Rolled oats (for a lower-fat version)

3. Cashews (⅓ cup)

Purpose: Creamy texture and neutral flavor
Substitutions:

• Macadamia nuts or almonds

• More walnuts or pecans

• Hemp seeds or more flaxseed meal for a nut-free version

4. Cocoa Powder (⅓ cup)

Purpose: Chocolate flavor
Substitutions:

• Cacao powder (for a more nutrient-dense option)

• Carob powder (for a caffeine-free, slightly sweeter alternative)

5. Flaxseed Meal (¼ cup)

Purpose: Adds fiber and helps bind
Substitutions:

• Chia seed meal

• Hemp seeds

• Oat flour or almond flour

6. Vanilla Extract (1 tsp)

Purpose: Adds flavor and enhances sweetness
Substitutions:

• Almond extract (use half the amount)

• Maple extract or hazelnut extract

• Omit entirely if needed

7. Protein Powder (1 scoop)

Purpose: Boosts protein and helps with texture
Substitutions:

• Collagen peptides (if not vegan)

• Almond flour or oat flour

• Extra flaxseed meal

• Cocoa powder (if you want more chocolate flavor and don't need the protein boost)

8. Melted Chocolate (1 cup, for coating)

Purpose: Coating for richness and flavor
Substitutions:

• Dairy-free chocolate chips or chopped chocolate

• Sugar-free chocolate (for low-carb/keto version)

• Melted peanut butter or almond butter (for a different type of coating)

• Drizzle with dark chocolate instead of full coating

Ingredients:

• Dates

• Walnuts

• Cashews

• Cocoa powder

• Flaxseed meal

• Vanilla extract

• Protein powder

• Chocolate chips

Recipe:

• 1 cup dates

• 1/2 cup walnuts

• 1/3 cup cashews

• 1/3 cup cocoa powder

• 1/4 cup flaxseed meal

• 1 teaspoon vanilla extract

• 1 scoop protein powder

• 1 cup chocolate (melted, for coating)

Directions:

Step 1: Blend the base
In a food processor, pulse the dates, walnuts, and cashews until finely ground. Add cocoa powder, flaxseed meal, vanilla extract, and protein powder. Blend until a sticky dough forms.

Step 2: Form into balls
Scoop out about a tablespoon of the mixture and roll into balls. Repeat until all of the dough is used (makes around 12–14 bites).

Step 3: Melt the chocolate
Melt your chocolate chips or chopped chocolate in a microwave-safe bowl or using a double boiler. Stir until smooth.

Step 4: Dip and coat
Using a fork or toothpick, dip each brownie bite into the melted chocolate. Let the excess drip off, then place on a parchment-lined tray.

Step 5: Chill
Refrigerate the bites for 15–20 minutes, or until the chocolate is set. Store in the fridge or freezer for the perfect chilled treat.

How to Store No-Bake Brownie Bites:

Store the bites in an airtight container in the refrigerator for up to 1 week, or in the freezer for up to 2 months. They’re perfect to grab when you need a quick chocolate fix!